SO SO so glad glad glad....

hey did I say I was so flipping glad it was FRIDAY?

Not that it's been bad or anything but I need a day off from responsibilities beyond, let's say, flushing the toilet or feeding the fish. Here's a video I did for Tamra's PokerStars audition

http://www.youtube.com/watch?v=ULqqUKJC2jc

Anyway check it out and give it a good rating if you want.

Greg goes to the Denver Snowmobile show tomorrow and hopefully he will sell his old snowmobile and trailer so hope for the best and $$$.

Hilarious email from an old friend:

Research confirms that drinking gives you the same benefits yoga does !!!

Malasana
This position, for ankles and back muscles.

Dolphin
Excelent for the shoulder area, thorax, legs, and arms.
Halasana
Excelent for back pain and imsomnia.
Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.
Marjayasana
Position stimulates the midirift area and the spin

Setu Bandha Sarvangasana
This position calms the brain and heals tired legs
Balasana
Position that brings the sensation of peace and calm.
Savasana
Position of total relaxation.I knew you'd like that, although these folks seems to have more of a drinking problem than you and I. Have a fun weekend and stay warm. Love.C.